Crystal Light Naturally Flavored Lemonade Powdered Drink Mix is a refreshing beverage you can enjoy at any time of day. With zero grams of sugar and only five calories per serving, Crystal Light powder drink mix is a sweet alternative to juice and soda and has 90 percent fewer calories than leading beverages (this product five calories, leading beverages 70 calories), so you don't have to choose between taste and calories. It's also made with natural flavors for a refreshing taste. Each pitcher packet of powdered lemonade mix in this 16-count pouch is perfectly portioned to make two quarts or one pitcher of Crystal Light sugar free drink, so there's plenty to share with family and friends. Simply mix one packet of lemonade powder with eight cups or two quarts of water, stir, and enjoy! All the flavor and only five calories—just the way you like it.