Crystal Light Naturally Flavored with other natural flavors Lemon Iced Tea Powdered Drink Mix is a refreshing beverage you can enjoy at any time of day. With zero grams of sugar and only five calories per serving, Crystal Light Iced Tea Powder is a sweet alternative to juice and soda. It has 90% fewer calories than leading beverages (this product five calories, leading beverages 100 calories), so you don't have to choose between taste and calories. Our lemon iced tea drink mix is also made with real black tea. Each one of the 16 packets of powdered iced tea mix is perfectly portioned to make two quarts or one pitcher of Crystal Light, so there's plenty to share with your friends and family. Simply mix one lemon iced tea packet with two quarts (8 cups) of water, stir, and enjoy!